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Train Your Brain: Mindfulness for Stress, Burnout, and Resilience

Join Synergist Boston for an interactive discussion followed by hors d'oeuvres and mocktails. We'll discuss the physiology and psychology of stress, chronic stress, stress management, burnout, and resilience. You will learn when (and how) to use mindfulness to transform stress and burnout as well as improve stress tolerance and resilience. 

This program will be led by:

Khrystyne Baltodano - Owner of Hola Yoga Studio (and Weil Boston alum)

Emily Willey - Partner at Weil

Karrisha Gillespie - Investor at Summit Partners

RSVP Here